Today, people are now more conscious with their health and fitness. A wide range of products are available to help bring back the body to its best possible shape. You are not only limited to weight loss pills or fitness programs. Even gadgets can help improve your shape. Here are 5 gadgets that can help you reach your goal of having a fitter body:
If there is one brand that is trusted all over the world when it comes to fitness and sports gear, it should be Nike. The people at Nike have developed a gadget that is worn on your wrist and can track your daily fitness activities. They call it the Nike+ Fuelband. It is a very reliable device that gives feedback on your current activity. You can also set your fitness goals by using this device and you can earn a reward if you meet the goals.
Not to be outdone by their rival, Adidas has also created a gadget to assist you on your training. It can track your daily run and provide feedback after your runs. You can also set goals on this device and it will help you reach these goals. Unlike the Nike product, the miCoach is clipped to your clothes which is very inconvenient when running.
Another device that can be worn on the wrist is Jawbone’s Up. Just like Fuelband, this device can track your activities. It can monitor your walks and run. It will take note of your distance and the number of steps you have taken. What sets it apart from the Fuelband is that it can also track how well you have slept at night. It has an alarm that wakes you up in the morning. It’s pretty powerful for a very slim device.
Getting in shape is not actually limited to the ground. You can also get fit by swimming. A great device to help you when swimming is Finis’ Swimsense. The device tells you what stroke you are using. It also tracks how much calories you have burned. Wear this watch and tap your inner Michael Phelps to get you motivated.
If going outdoors is not your thing, then the Kinect Xbox 360 can help you on your quest for a fitter body. With games such as Zumba, you can stay at home and do some light exercises. Kinect turns your body into a controller, thus you need to be active in order to win games.
Getting motivated to run or work out is challenging. With these gadgets available, you can set goals and achieve rewards. You can push yourself to do better. These are wonderful innovations that can help you achieve a better body and a wonderful figure.